Join The Weekly Fight
Turning Post Traumatic Stress Into Post Traumatic Growth 
Find a location here




David Nilson
Justin Jordan


Each week The Weekly Fight recognizes a Veteran's service and his/hers impact in their community. Help us recognize a Veteran that you may know or that has influenced the lives of others.  

Sarah Sanchez
Vinny Carrano



May 31st 2021 Murph Begins

The 2021 Murph Shirt is now available through @fragoutclothingco !  This year's design is our first custom artwork done by Ben Cantwell Art, featuring Lt. Michael Murphy standing tall with his comms, and features his Navy Medal of Honor.


This is a pre-order - all shirts will be printed after the order deadline closes (Friday, May 7th) and ship to have in hand by Memorial Day Weekend (Friday, May 28th).


INTER-GYM COMPETITION: The partner gym with the most shirt sales this year will win the coveted Best Dressed Gym award, so be sure to select your gym affiliation in the drop down on checkout!  CrossFit Thunder Hill won last year - will there be a repeat? 


Visit the link below (or in Bio on Instagram) to shop. may also see some new frequently asked for merchandise (hint hint, hoodies!).


Thank you so much to Nick at Frag Out Clothing  for making this happen!

June 6th 2021 6th Annual Sgt Clinger Event

For a quick to get tickets click here




To forge a bond between Veterans and the community

to maximize their civilian potential. 


The Weekly Fight was created to help promote healthy lifestyle through Camaraderie, Mission and Purpose. We are determined to reduce Veteran suicide by teaching Veterans how to transition and turn Post Traumatic Stress into Post Traumatic Growth.

With our partners The Weekly Fight provides free workouts to Veterans, First Responders and their Family Members. We stress the family unit and partner relationships because Post Traumatic Stress not only effects the Veteran but the family as well. At these weekly workouts we dedicate the WOD to a Veteran. Sometimes it is a local Veteran that can come in and share his experience, other times it is a Veteran that has gained national or local attention. We do this to help break the stigma and show the contributions Veterans are making to their communities.

We welcome civilians to our workouts which helps bridge the Veteran and civilian divide. This gives Veterans an opportunity to be in an environment that is supportive and has likeminded individuals. The military mindset of everyone suffers together is a perfect fit with the CrossFit community. Our workouts are always partner or team based to help build that camaraderie. Result shared pain brings people together.

Our business model focuses on three pillars

  • Education – At our workouts the Veteran and Chapter President will shall experiences, discuss trauma and how they turned their lives around. We have also held several “Trauma Panels” at West Chester University where we discuss what Trauma is, with both Veterans and civilians.

  • Crisis Management Fund – Used to assist Veterans in need of financial support.

  • Scholarship Fund – Used to help the surviving children of Post Traumatic Stress fund their higher education.

We are currently located at Fire for Effect Athletics in Manayunk, CrossFit Inspire in Frazier, PA,  CrossFit Petram in Middletown, Delaware, CrossFit Batcave in York, PA, CrossFit Thunder Hill in Oxford, PA and Pottstown Athletic Club Pottstown, PA.  


Philadelphia, PA



Mon - Fri: 7am - 8pm

​​Saturday: 8am - 10pm

​Sunday: 8am - 5pm

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© 2021 The Weekly Fight